Blog
Here you will find our blog articles updated weekly! We cover a wide array of topics and try to include helpful links for you to find further information.
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Enhancing Mental Health by Embracing Creativity
Learn about the relation between creativity and mental health
Self Care for Students
Learn some self care tips for students as we start to return to schol
How to Clean Your Room When You Have Depression
If you or someone you know is experiencing depression, you may already be aware that keeping your space clean and organized might seem like an impossible hurdle. When people experience depression, they don’t just feel sad, but they lose energy and motivation. When our spaces are cluttered or dirty, depression can make us feel worthless and even less motivated, keeping us stuck in an endless loop.
Nature Walking for Mental Health
Going on a walk in nature can have many benefits for your mental health.